HOMEMADE GRAPES ENZYMES

INGREDIENTS:
800g seedless grapes,
2 lemons,
700g brown sugar blocks,
1 glass bottles (2 liter packs)

BENEFITS:
Grapes contains 8%-10% glucose, at the same time it also cantains Vitamins A, B1, B2, C and protein, for minerals it contains potassium, phosphorus, iron ... etc. Chinese Medical mentioned that: grapes help to strengthen body and will, bears hunger and endure windy coldness, if consume frequently, it have the effects of slowing the process of aging. Modern medical proves that grapes can prevent cancers.

PROCEDURE STEPS

1. Wash grapes and lemons until clean and set aside to let it dry in the air; wash knife, glass bottle and other utensils until clean. put under hot sun to dry it.
2. Slice grapes thinly together with skin (it is fine if you want to remove skin); cut lemon into halves together with skin (it is ok if you want to remove skin), remove seeds and slice thinly; divide grapes and sugar equally into 2 portions.
3. Spread 1 portion of grapes on the bottom of glass, spread in 300g of sugar, then spread the another layer of grapes, and put in all lemon slices, spread 400g of sugar on the top layer.
4. Just make sure the last layer is sugar will be fine, remember not to fill until too full, reserve some space for the ingredients to ferment.
5. Cover the glass with lid, do not need to close it too tight, leave a bit of air for the enzymes.
6. Lastly keep the glass in a dry, clean and shady place, after 4 weeks, if the enzymes smelled of sweet fragrances, and they didn't grow black mildews, then you just need to strain away the bits and enzymes are ready.
7. Keep ready-made enzymes fresh in the fridge, mix 3 tbsp enzymes into 1 cup of water, stir to mix well and serve it.

Homemade Mangoes Enzymes

Ingredients:
1000g half-ripen mangoes,
700g brown sugar blocks,
1 glass bottle (2 liters pack)

Procedure Steps:

1. Wash mangoes until clean and set aside to let it dry in the air; wash knife, glass bottle and other utensils until clean, put under hot sun to dry it.

2. Peel away mangoes skin (it is ok if you don't want to remove skin), remove seed and cut into small pieces, divides sliced mangoes equally into 3 portions.

3. Spread a portion of mangoes pieces in the bottom of glass, spread in 200g of sugar on top of mangoes, repeat this step until the last portion of mangoes are spread in, sprinkle in the rest of sugar (about 300g); remember not to fill until too full, because we need space for the fruits to ferment.

4. By then cover the glass with lid, do not need to close it too tight, leave a bit of air for the enzymes.

5. Lastly keep the glass in a dry, clean and shady place, after 4 weeks, if the enzymes smelled of sweet fragrances, and they didn't grow black mildews, then you just need to strain away the bits and enzymes are ready.

6. Keep ready-made enzymes fresh in the fridge, mix 3 tbsp of enzymes into 1 cup of water, stir to mix well and serve it.

Tips:

Half-ripen mangoes taste better for making enzymes.

Beneifts:
Mango contains high quantity of Vitamin A, which is seldom found in fruits, and it contains a lot of Vitamins C as well, as well as Fructose, proteins and fibers. Mango is a warm type of fruit, which will easily form moist heat, whereas it is suitable to eat when body is deficiency-cold. The fruit skin belongs to cold type, which helps to stop coughs and reduce body heat.

Carrot Cleansing Juice

Ginger increases circulation to the muscles in the body, allowing the extra blood and oxygen to fight toxins. It also helps alleviate pain and inflammation. Carrots are an excellent source of beta carotene, which is needed for many detoxification processes.

Ingredients:

6 large carrots (remove tops)
1 apple, cored
1 1-inch piece of ginger

Pass all ingredients through a juicer.
Drink immediately.

Homemade Detox Enzyme

A guide to homemade detox Enzyme to aid expulsion of toxin to clear intestines.
A first step to healthy body and life.



Material Required :
1. A bug "HORLICK" glass bottle
2. Beetroot (half stalk) 250g
3. Celery (3 stalks)
4. Tomato 600g
5. Carrot 1 pc
6. Cucumber 1 pc
7. Pineapple 250g
8. Papaya 250g
9. Apple 3 pcs
10. Lemon 2 pcs
11. Ginger 50g
12. Jaggery (2 kg) or other type of sugar (2 kg)

Procedure steps to follow:
1. Cleans all fruits and vegetables and left to cool dry (cannot expose to the sun).
2. Next clean all knife, glass jar and tools, and left to dry under the hot sun.
3. Cut Papaya; Apple and Lemon (remove its skin) into thin slices.
4. Cut Beetroot; celery; carrot; cucumber into small cuts.
4. Cut Tomato into small cuts.
5. Lay material inside the glass bottle in this order: slice Ginger, Celery and Papaya + sugar, Carrot, Apple, + sugar, Cucumber, Pineapple + sugar, Beetroot, Lemon, Tomato + sugar.
6. The topmost lay must be the sugar.
7. Do not fill the glass completely, leaves behind some space.
8. Close the cover slightly, cannot too tight, this allows the enzyme to ventilate.
9. Places the glass bottle in a cool dry place for 4 weeks. (Never keep near any heat source or expose to the sun.)
10. Check after 4 weeks, if the flavor is sweet, without black mold, filtered out the dregs. This is the self-made “Detox Enzyme!"
10. Keep the enzyme under refrigeration to maintain freshness.
11. For consumption: Can mix 2-3 soupspoon enzymes into cold water to consume after meal.

Explanation of the benefits of the fruits and vegetables:

Beet root (Beet Root) - Known to make a good vitality diet. It contains rich potassium, phosphorus, sodium, iron, magnesium, the sugar share and vitamin A, B, C and leaf acid B8 (Biotin) may stimulate the insulin secretion, the strengthened glucose assignment, and helps the digestion; The betaine (Betaine) may accelerate the choleresis , helping unblock liver blood vessel blocking; The zinc enzyme element (Zinc Enzyme) may treat the fatty liver. Two A acetic acid (DMG), may prevent heart disease. In beet root natural erythrophyll B12 and high-quality iron nature is the woman and veggie's natural nutriment.

Western celery (Celery) - is to maintain one body best foods, when it can the neutral in vivo's calcareous and acidic material, can also cleanse the blood, prevent the unrhythm heart beats. Reduces ischium god, rheumatalgia and uarthritis's ache.

Tomato (Tomato) - tomato's eggplant red element is the famous oxidation resistance ingredient.

Carrot (Carrot) - contains as high as more than 490 kinds of plant biochemistry element, is called 'poor person's person senate'.